Monday, May 4, 2015

A HEALTHY AND QUICK NOODLES RECIPE

Noodles are one of the most loved meals for everyone in the world. Especially it is children’s favourite meal, because they can gorge on it at any hour of the day. The best thing about noodle is it contains lot of proteins, minerals and vitamins, which is really essential and healthy for diet. These noodle recipe are made of many different types of flours so that people can choose according to their diet.

So here is an amazing noodle recipe which would help you cook a delicious noodle for your kids, family, friends and you. This recipe serves for four people.

Ingredients

Ø  Noodles ( 400 grams)
Ø  French beans ( 6- 10)
Ø  One grated onion
Ø  Finely grated cabbage (1/4th)
Ø  Oil
Ø  Thin medium sized stripped cut carrot
Ø  White pepper powder (1/4th teaspoon)
Ø  Soy sauce
Ø  Thin stripped cut green capsicum
Ø  Bean sprouts
Ø   Vinegar

Method
Take 6 cups of water in a sauce pan and boil. Then put the noodles, add some salt to it and let it boil for some time. While it gets boiled, cut the onion into thin slices and grate the cabbage. Now slit the French beans from middle and then cut into diamond shape. You can also cut the beans slant ways to give an interesting shape to it. Now when the noodles are boiled completely; drain off the hot water and keep it under cold water for some time. This is because the cold water avoids the adhering of the noodles.

Cut carrot into small and thin pieces and slit the green capsicum into thin pieces. Now pour two tablespoon of oil into a non stick pan and let it heat for 30 seconds. Now pour the cut onion and carrot, grated cabbage, French bean and toss it for some time in the pan. Now remove the noodles from the cold water and pour it into the frying pan and keep tossing with the vegetables. Now pour one spoon of soy sauce, white pepper powder, vinegar and bean sprouts and toss under high flame for half a minute.


Serve hot with selected sauces and enjoy the healthy meal of this noodle recipe.


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